Category: Qigong

Qigong, qi gong, chi kung, or chi gung, 气功, 氣功, qìgōng, chi gong; “Life Energy Cultivation”, is type of spiritual practice intended to align body, breath, and mind for health, meditation, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as “life energy”.


帶領你開展一趟,獨特的旅程帶給你改變你的生命,豐富你的人生,帶給你知識與安詳的旅程,靈性的實相探討的是靜坐和靜坐的體驗,觀賞這個節目的時候請你完全的放鬆自己,單­純的關照他跟著他的能量流動,不要試圖分析它的內容,完全的與它同在,念頭出現的時候斷滅那個念頭,做一個深呼吸與那個念頭同在,這個節目是為你製作的,我們只是整個造化­裡的一顆微塵,每個人都在追尋健康、安詳、知識、繁榮、和諧,總而言之我們無時無刻都在追求快樂富足的生活,我們為了達到這個狀態而努力奮鬥,但我們能夠達到嗎?是的!我­們能夠達到。這一切只有透過對法界能量和自性知識的瞭解才能達到。Meditation done with good intentions are the best especially if you can reach a state of tranqility.

Crack! Open the Cosmic Easter Egg – Sidney Qigong

EGG is archetypal – perhaps the world’s most potent Fertility symbol. We know human embryos develop from an egg, but it’s so tiny we can’t see it. So the lowly chicken egg gets to hold the honour of Fertility Power.…

Seasonal Qigong

Seasonal Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. It is believed when we get sick it is often due to the body’s difficulty in adapting to the changes from one season to another

Great Bell Chant

And enjoy this Great Bell Chant (the End of Suffering), a short video with beautiful visuals and the voice of Thich Nhat Hanh — a shared prayer for the well being of all beings as this new year dawns. Blessings…

QSoM, Qigong State of Mind

Qigong is a combination of form, energy and mind, with ‘mind’ being perhaps the most important aspect.

The Microcosmic Orbit

The Microcosmic Orbit also known as the ‘Self Winding Wheel of the Law’ and the circulation of light is a Taoist Qigong or Taoist yoga Qi energy cultivation technique. It involves deep breathing exercises in conjunction with meditation and concentration…

洗髓經 – Xi Sui Jing

Muscle/Tendon Changing and Brain/Marrow Washing Qigong China has more than seven thousand years of history. The greatest contribution it can make to benefit the human race is to share the knowledge it has accumulated in the field of Qi. The…