QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG MEDITATION/YOGA
FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING
The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.
Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms
Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions.
- a) The Six Healing Sounds:
Used to cool internal organs and detoxify the accumulated poisons in our bodies
- b) Marrow-Washing:
Used to enrich the blood and enable more resilience in the musculoskeletal system
- c) The Five Organ Healing Forms:
Used to heal and revitalize diseased organs
- d) Microcosmic Orbit Meditation:
Weekly Practice: Wednesday
Time: 6 to 7 pm
Location: Archway Wellness 2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone:(250) 656-0585
About the Instructor:
Yul Hill has been certified to teach Qigong by Master Hing Cheung. Master Hing Cheung is a certified Qigong instructor from the Kong Jing Qigong Medical Institute Association in China. He taught Qigong classes at Camosun College for 21 years.
For more information and to confirm your attendance, please contact Yul at (250) 665-6146,
Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com.
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG MEDITATION/YOGA
FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING
The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.
Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms
Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions.
- a) The Six Healing Sounds:
Used to cool internal organs and detoxify the accumulated poisons in our bodies
- b) Marrow-Washing:
Used to enrich the blood and enable more resilience in the musculoskeletal system
- c) The Five Organ Healing Forms:
Used to heal and revitalize diseased organs
- d) Microcosmic Orbit Meditation:
Weekly Practice: Wednesday
Time: 6 to 7 pm
Location: Archway Wellness 2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone:(250) 656-0585
About the Instructor:
Yul Hill has been certified to teach Qigong by Master Hing Cheung. Master Hing Cheung is a certified Qigong instructor from the Kong Jing Qigong Medical Institute Association in China. He taught Qigong classes at Camosun College for 21 years.
For more information and to confirm your attendance, please contact Yul at (250) 665-6146,
Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com.
QIGONG WORKSHOP SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.
With regular practice you may:
Ø Increase vital energy and blood circulation
Ø Strengthen the immune system
Ø Repair internal damage
Ø Restore youth & promote well-being
Dates: Series 1 Jul 8 to Jul 29 (Sundays)
Series 2 Aug 5 to Aug 26, 2018 (Sundays)
You will get the maximum benefit by attending both sessions
Time: 11 am-Noon Fee: $40.00 per series Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC
For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email
yhill09@gmail.com or visit Panorama Rec
https://www.crd.bc.ca/panorama
For more details and to reserve a spot, click here. 1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA
QIGONG MEDITATION/YOGA
FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING
The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.
Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms
Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions.
- a) The Six Healing Sounds:
Used to cool internal organs and detoxify the accumulated poisons in our bodies
- b) Marrow-Washing:
Used to enrich the blood and enable more resilience in the musculoskeletal system
- c) The Five Organ Healing Forms:
Used to heal and revitalize diseased organs
- d) Microcosmic Orbit Meditation:
Weekly Practice: Wednesday
Time: 6 to 7 pm
Location: Archway Wellness 2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone:(250) 656-0585
About the Instructor:
Yul Hill has been certified to teach Qigong by Master Hing Cheung. Master Hing Cheung is a certified Qigong instructor from the Kong Jing Qigong Medical Institute Association in China. He taught Qigong classes at Camosun College for 21 years.
For more information and to confirm your attendance, please contact Yul at (250) 665-6146,
Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com.
Honor all the incredible kids in your life on Absolutely Incredible Kids Day, a holiday celebrated every year on the third Thursday in March.

Encourage children to do incredible things
The day inspires and encourages kids to do amazing things by letting them know how incredible they are.
Let Them Know
Created by Camp Fire, a multicultural and non-sectarian youth development organization, the unofficial holiday encourages parents and guardians to acknowledge and reward their children’s’ achievements.
Boosts Self-Esteem
Researchers agree that encouragement from parents and family members can raise a young person’s self-esteem and can help them become more responsible. Psychologists also warn that parents should not praise traits that the child cannot change. Instead parents should reserve praise for efforts in areas that are in the control of the child, such as decision making skills, behavior towards other people and animals, responsibility and attitude.
How to Celebrate?
- Camp Fire encourages people to send letters of encouragement to kids to let them know how important they are.
- Inspire the children in your life by telling them that they are awesome and that they can do incredible things.
Did You Know…
…that the trampoline and the earmuffs were invented by children?