Calendar

Jan
6
Sun
6 Healing Sounds & Marrow Washing
Jan 6 @ 11:00 am – Feb 24 @ 9:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Jan
13
Sun
6 Healing Sounds & Marrow Washing
Jan 13 @ 11:00 am – Mar 3 @ 9:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Jan
20
Sun
6 Healing Sounds & Marrow Washing
Jan 20 @ 11:00 am – Mar 10 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Jan
27
Sun
6 Healing Sounds & Marrow Washing
Jan 27 @ 11:00 am – Mar 17 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Feb
3
Sun
6 Healing Sounds & Marrow Washing
Feb 3 @ 11:00 am – Mar 24 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Feb
10
Sun
6 Healing Sounds & Marrow Washing
Feb 10 @ 11:00 am – Mar 31 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Feb
17
Sun
6 Healing Sounds & Marrow Washing
Feb 17 @ 11:00 am – Apr 7 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Feb
21
Thu
Tai Chi @ Peace Lutheran Church
Feb 21 @ 9:00 am – 10:00 am
Feb
24
Sun
6 Healing Sounds & Marrow Washing
Feb 24 @ 11:00 am – Apr 14 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Feb
25
Mon
Tai Chi @ Peace Lutheran Church
Feb 25 @ 9:00 am – 10:00 am
Feb
27
Wed
Qigong Meditation / Yoga @ Archway Wellness
Feb 27 @ 6:00 pm – 7:00 pm

bodhidharma1                                                                        QigongCalig

QIGONG MEDITATION/YOGA

FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING

 

The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.

 

Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms

 

Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions.

 

  1. a) The Six Healing Sounds:

Used to cool internal organs and detoxify the accumulated poisons in our bodies

  1. b) Marrow-Washing:

Used to enrich the blood and enable more resilience in the musculoskeletal system

  1. c) The Five Organ Healing Forms:

Used to heal and revitalize diseased organs

  1. d) Microcosmic Orbit Meditation:

 

Weekly Practice: Wednesday

Time: 6  to 7 pm

Location: Archway Wellness  2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone:(250) 656-0585                                                          

About the Instructor:

Yul Hill has been certified to teach Qigong by Master Hing Cheung. Master Hing Cheung is a certified Qigong instructor from the Kong Jing Qigong Medical Institute Association in China. He taught Qigong classes at Camosun College for 21 years.

For more information and to confirm your attendance, please contact Yul at (250) 665-6146,

Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com.

Qigong Cancer Walk Sidney, BC @ Archway Wellness
Feb 27 @ 7:00 pm – 7:30 pm
Feb
28
Thu
Tai Chi @ Peace Lutheran Church
Feb 28 @ 9:00 am – 10:00 am
Mar
3
Sun
6 Healing Sounds & Marrow Washing
Mar 3 @ 11:00 am – Apr 21 @ 10:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Mar
6
Wed
Qigong Meditation / Yoga @ Archway Wellness
Mar 6 @ 6:00 pm – 7:00 pm

bodhidharma1                                                                        QigongCalig

QIGONG MEDITATION/YOGA

FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING

 

The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.

 

Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms

 

Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions.

 

  1. a) The Six Healing Sounds:

Used to cool internal organs and detoxify the accumulated poisons in our bodies

  1. b) Marrow-Washing:

Used to enrich the blood and enable more resilience in the musculoskeletal system

  1. c) The Five Organ Healing Forms:

Used to heal and revitalize diseased organs

  1. d) Microcosmic Orbit Meditation:

 

Weekly Practice: Wednesday

Time: 6  to 7 pm

Location: Archway Wellness  2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone:(250) 656-0585                                                          

About the Instructor:

Yul Hill has been certified to teach Qigong by Master Hing Cheung. Master Hing Cheung is a certified Qigong instructor from the Kong Jing Qigong Medical Institute Association in China. He taught Qigong classes at Camosun College for 21 years.

For more information and to confirm your attendance, please contact Yul at (250) 665-6146,

Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com.

Qigong Cancer Walk Sidney, BC @ Archway Wellness
Mar 6 @ 7:00 pm – 7:30 pm
Mar
10
Sun
6 Healing Sounds & Marrow Washing
Mar 10 @ 11:00 am – Apr 28 @ 9:39 pm

QIGONG WORKSHOP       SIX HEALING SOUNDS & BONE MARROW WASHING
The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

 

With regular practice you may:

Ø  Increase vital energy and blood circulation

Ø  Strengthen the immune system

Ø  Reduce tension and stress

Ø  Repair internal damage

Ø  Restore youth & promote well-being

 

Dates: Series 1 Jul 8 to Jul 29 (Sundays)

Series 2 Aug 5 to Aug 26, 2018 (Sundays)

You will get the maximum benefit by attending both sessions

Time: 11 am-Noon                                    Fee: $40.00 per series                                    Location: Greenglade Community Center B.C. 2151 Lannon Way, Sidney, BC

                                                                      For more info and to confirm your attendance, contact Yul Hill @ 250-886-4667, email

yhill09@gmail.com or visit Panorama Rec

https://www.crd.bc.ca/panorama

For more details and to reserve a spot, click here.  1st session.. http://bit.ly/2HejRFr 2nd session.. http://bit.ly/2LUGbaA

Mar
13
Wed
Qigong Meditation / Yoga @ Archway Wellness
Mar 13 @ 6:00 pm – 7:00 pm

bodhidharma1                                                                        QigongCalig

QIGONG MEDITATION/YOGA

FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING

 

The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.

 

Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms

 

Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions.

 

  1. a) The Six Healing Sounds:

Used to cool internal organs and detoxify the accumulated poisons in our bodies

  1. b) Marrow-Washing:

Used to enrich the blood and enable more resilience in the musculoskeletal system

  1. c) The Five Organ Healing Forms:

Used to heal and revitalize diseased organs

  1. d) Microcosmic Orbit Meditation:

 

Weekly Practice: Wednesday

Time: 6  to 7 pm

Location: Archway Wellness  2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone:(250) 656-0585                                                          

About the Instructor:

Yul Hill has been certified to teach Qigong by Master Hing Cheung. Master Hing Cheung is a certified Qigong instructor from the Kong Jing Qigong Medical Institute Association in China. He taught Qigong classes at Camosun College for 21 years.

For more information and to confirm your attendance, please contact Yul at (250) 665-6146,

Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com.

Qigong Cancer Walk Sidney, BC @ Archway Wellness
Mar 13 @ 7:00 pm – 7:30 pm
Mar
15
Fri
Absolutely Incredible Kid Day
Mar 15 all-day

Honor all the incredible kids in your life on Absolutely Incredible Kids Day, a holiday celebrated every year on the third Thursday in March.

Absolutely Incredible Kid Day Fun Church

Encourage children to do incredible things

The day inspires and encourages kids to do amazing things by letting them know how incredible they are.

Let Them Know

Created by Camp Fire, a multicultural and non-sectarian youth development organization, the unofficial holiday encourages parents and guardians to acknowledge and reward their children’s’ achievements.

Boosts Self-Esteem

Researchers agree that encouragement from parents and family members can raise a young person’s self-esteem and can help them become more responsible. Psychologists also warn that parents should not praise traits that the child cannot change. Instead parents should reserve praise for efforts in areas that are in the control of the child, such as decision making skills, behavior towards other people and animals, responsibility and attitude.

How to Celebrate?

  • Camp Fire encourages people to send letters of encouragement to kids to let them know how important they are.
  • Inspire the children in your life by telling them that they are awesome and that they can do incredible things.

Did You Know…

…that the trampoline and the earmuffs were invented by children?